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Trauma, Anxiety, Depression, and Mental Health
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Depression: What is a Depressive Episode?

Depression is a word often thrown about casually, when in reality it can be overwhelming. While feeling sad or "down" for a day or two is normal, a depressive episode is a more profound and lasting experience that can affect a person’s emotions, thoughts, and behavior in serious ways. Understanding what a depressive episode involves is important, not only for those experiencing it but for friends, family members, and colleagues who want to offer support...