THERAPY & LIFE COACHING IN AJAX, ON

You are at the threshold; the means or place of entry between where you are now and where you want to be.

You have the opportunity to literally change your life and have it be everything you want it to be. That’s the offer. That’s the pitch.

The modality of EMDR (Eye Movement, Desensitization, and Reprocessing) has the potential to aid you in your healing process and relieve your stress. I know this to be true because not only do I practice Basic EMDR Therapy, but I have been a client of it. You will always know the trauma happened to you, but it no longer needs to hold any weight in your current life, decision making, relationships, etc.

You will have a warm, empathetic, and clear communication approach with me as your therapist or coach. I’m here to help facilitate your healing process through depression, trauma, anxiety, or a life transition.

Your brain and body know where to go and how to heal, I’m just here to facilitate the process.

Let’s chat to see what the best fit is for you!